One of the main fennel seeds benefits is they're incredibly good for digestion!
They contain essential oils with anti-inflammatory properties and digestion-promoting properties, which can help with indigestion and bloating
In addition to sweetening the breath and cleansing the palate, they’re also helpful in digestion
The hyper white, pink, yellow, and orange sugar-coated fennel seeds have the look and licorice-like taste of candy—like micro Good & Plentys—and, at their most basic, are similar to the wrapped peppermint candy
Composed solely of sugar, fennel, and a couple food dyes, the sugar-coated seeds resemble the entry-level ancestor of mukhwas.
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Most of the people used it as an after meal snack or mouth freshener.
You can also use it to garnish your pastry or ice-cream. It gives a vibrant color.